Sunday, January 24, 2010

Day 15


Today marks my fifteenth day of raw! it certainly doesn't feel like i've been doing it that long. fifteen more days to go!

so here's a kale recipe, it's my very favorite right now. this one is plain jane. nice and simple.


Raw Kale & Avocado salad

As much kale as you can stand, i usually use three leaves for myself. i love the stuff. cut up in bite sized pieces. i usually chop it up pretty good because i like my ruffage manageable when chewing.

Juice of 1/2 lemon

2 Tbsp. Olive Oil

Sea salt to taste

combine the above ingredients in a bowl and massage the dressing onto the kale with your bare hands. don't be afraid to get a bit rough, you want to soften the greens a bit.

8-10 cherry, plum, or other petite tomatoes

1/2 shallot thinly sliced

1 avocado, pitted, sliced and scooped from it's shell

Toss the above into your bowl of greens, dish and enjoy.

2 comments:

  1. this looks yummy! does kale taste like spinach? i'm embarrassed to say i've never had it before!

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  2. it's a tough green, with mild flavor. i think people either love it hate it. i love it!

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